编者注：1月31日（明天），中国将发生月食，时间为19点48至23点12分
Sadhguru:During lunar eclipses, what would happen in 28 days over a full lunar cycle is happening in a subtle way over the course of two to three hours of the eclipse. In terms of energy, the earth’s energy is mistaking this eclipse as a full cycle of the moon. Certain things happen in the planet where anything that has moved away from its natural condition will deteriorate very fast. This is why while there is no change in raw fruits and vegetables, there is a distinct change in the way cooked food is before and after the eclipse. What was nourishing food turns into poison.
萨古鲁：月食期间，本来是一个完整的月亮周期（即28天）内发生的事情，会以精微的方式在2-3小时的月食期间内发生。从能量层面来讲，地球的能量会误把这段时间当作是整个月亮周期。这会导致任何偏离了其天然状态的事物都会加速腐坏。这就是为什么在月食前后，生的水果和蔬菜的变化不会太大，但是熟食的变化会相当显著，营养之物将会变为毒药。
Eclipse Effect: Food Once Eaten, Turns To Poison!
月食效应：食物一旦进入身体，就会变成毒药！
Poison is something that takes away your awareness. If it takes away to a certain minor level, that means you are dull. If it takes away your awareness to a certain depth, that means you are asleep. If something takes away your awareness completely, that means you are dead. Dullness, sleep, death – this is just a progression. So, cooked food will go through the phases of its deterioration much more rapidly in a subtle way than it does on a normal day.
毒药会带走你的觉知。如果程度轻，那意味着你会变得昏沉。而如果到了一定程度，那意味着你会进入睡眠。如果你的觉知被完全带走，那就意味着死亡。昏沉、睡眠、死亡——只是程度不同而已。所以，在月食期间，从精微层面来讲，熟食经历的腐坏会比平日迅速得多。
Eclipse Effect: Can We Eat Raw Food?
月食效应：我们能否吃生食？
There is a distinct change in the way cooked food is before and after the eclipse. What was nourishing food turns into poison.
在月食前后，熟食的变化会相当显著，营养之物将会变为毒药。
If there is food in your body, in two hours’ time your energies will age by approximately twenty-eight days. Does that mean you can eat a raw food diet on such a day? No, because the moment food goes into your body, the juices in your stomach attack and kill it. It becomes like semi-cooked food and will still have the same impact.
月食期间如果身体内有食物，这两小时内你的能量会老化28天。那是否意味着你可以吃生食？不，因为一旦食物进入你的身体，你胃里的酸液会侵蚀它，使它变得像半熟食，因此会导致同样的影响。
This is not just about food. This is about the way you are itself. If you have moved away from the natural dimension of who you are in anyway, you become more susceptible to these forces. If you are in your natural state, you are least available to these forces.
这不仅是关于食物，这还与你自身的状态有关。如果你在任何方面偏离了你的自然状态，你就会容易受到这些力量的干扰。如果你处于自然状态中，这些力量对你的干扰就会降到最低。
Eclipse Effect: The Moon & The Human Body
月食效应：月亮与人体
Thecycles of the moonhave an impact upon the human system, physically, psychologically and energy-wise. This is evident in the way our mothers went through their cycles. I am talking about our mothers because we are here only because our mothers were in tune with the moon. If our mothers’ bodies were not in tune with the moon we wouldn’t be here today. When the moon is going through a whole cycle in two to three hours’ time, there is a little bit of confusion in all our mothers’ bodies. This is also happening in a man’s body, because your mothers are present in a certain way – not physiologically but in other ways.
无论是从身体、心理还是能量层面来讲，月亮的周期对于人体系统都有一定影响。这一点，从我们母亲经历的周期就可以很容易看出。我说到母亲，是因为只因她们与月球同步，我们才能来到这里。如果她们的身体不与月亮和谐一致，今天我们就不会在这里了。因为月亮在2-3小时内走完一整个周期，所有母亲的身体都会感到一些困惑。男人的身体也会受此影响，因为从某个层面来讲，他们的母亲也是存在于其身体之内的——不是生理层面，而是其他方面。
Eclipse Effect: When The Body is Confused…
月食效应：当身体困惑时
When the body is in a confused state, the best thing is to keep it as empty as possible, andas conscious as possible. One of the simplest ways to be conscious is to not eat. Then you will constantly be conscious of at least one thing. And the moment your stomach is empty, your ability to be conscious becomes so much better. Your body becomes more transparent and you are able to notice what is happening with your system much better.
当身体处于困惑状态中，最好的办法就是尽可能保持空腹，尽可能保持觉知。要达到觉知的最简单的方法就是不进食。这样你就会至少对一件事保持觉知（译者注：空腹）。另外，一旦你是空腹的，你也更有能力保持觉知和意识。你的身体变得更加透明，你能够更好地注意到你身体系统在发生什么。
Love&Grace,
Sadhguru
爱与恩典
萨古鲁
原文链接：
/blog/lifestyle/food/food-and-lunar-eclipses-bad-combo
如果觉得《月食期间不要进食（明天是满月日和月食）》对你有帮助，请点赞、收藏，并留下你的观点哦！
