win10夜间模式启用不了
They say that blue spectrums of light are bad for your eyes, especially at night when you’re more likely to be looking at your phone in a dark environment. This also supposedly leads to poor sleep, which leads to poor health.Here’s how to combat that on your Android phone.
他们说， 蓝色的光谱对您的眼睛有害，尤其是在夜晚，您更可能在黑暗的环境中看手机时。 据推测，这还会导致睡眠不足，从而导致健康状况不佳。 这是在您的Android手机上解决该问题的方法。
On desktop computers, you can use an app called f.lux. On iOS devices, you can use the new Night Shift feature. Both these features give your screen a red tint to remove the blue light spectrum from your display,making it easier on the eyes in dark environments. It can be a little jarring at first, but it doesn’t take long to get used to it. And once you’ve adjusted, it’s actually pretty nice—I personally find it to be incredibly soothing to look at.
在台式计算机上，您可以使用名为f.lux的应用程序 。 在iOS设备上，您可以使用新的Night Shift功能 。 这两个功能都使您的屏幕呈现红色，以消除显示器上的蓝色光谱，从而使它在黑暗环境中更容易进入眼睛。 刚开始时可能会有点刺耳，但很快就会习惯。 调整之后，它实际上会非常好-我个人认为它看起来令人难以置信。
The thing is, many Android devices don’t have a built-in night mode feature—we’ll cover the ones that do down below (as well as a workaround for devices running Android 7.0). But fret not, for everyone else, we also have a few third-party options.
事实是，许多Android设备没有内置的夜间模式功能-我们将介绍以下功能(以及运行Android 7.0的设备的解决方法)。 但是不用担心，对于其他所有人，我们还有一些第三方选择。
像素设备：启用奥利奥的夜灯功能 (Pixel Devices: Enable Oreo’s Night Light Feature)
If you’re sporting a Pixel device, you’re in luck. Google tossed in a feature called Night Light that was actually available out of the box in Android 7.1 (but again, only on this particular phone). With Oreo, a few new tweaks were added, so we’re just going to cover the feature in its current state.
如果您在运动Pixel设备，那您就很幸运。 Google抛弃了一项名为Night Light的功能，该功能实际上在Android 7.1中是开箱即用的(但仅限于此特定手机)。 使用Oreo，添加了一些新的调整，因此我们仅介绍当前状态下的功能。
To access Night Light, go ahead and pull the notification shade down, then tap the gear icon.
要访问夜灯，请继续前进并向下拉通知栏，然后点击齿轮图标。
From there, scroll down and tap on Display. The second option in this menu should be “Night Light.” Go ahead and jump in there.
从那里向下滚动并点击显示。 此菜单中的第二个选项应该是“夜灯”。 来吧，跳进去。
At this point it’s all pretty straightforward. You can set Night Light to turn on automatically—a setting I recommend using—or just toggle it manually. I prefer the “Sunset to Sunrise” setting, because it automatically adjusts as outside light does, which is great.You can also set a custom schedule if you like.
在这一点上，一切都非常简单。 您可以将夜灯设置为自动打开(我建议使用此设置)，也可以手动切换。 我更喜欢“日落到日出”的设置，因为它会自动调整，就像外部光线一样，这很棒。 您也可以根据需要设置自定义时间表。
Otherwise, once Night Light is on, you can tweak the intensity using the slider in the Status section. This setting will stick from that point forward, and if you ever want to adjust it, just jump back into this menu.
否则，一旦“小夜灯”打开，您就可以使用“状态”部分中的滑块来调整强度。 此设置将从此刻开始，如果您要进行调整，只需跳回到该菜单即可。
Galaxy设备：启用三星的“蓝光滤镜” (Galaxy Devices: Enable Samsung’s “Blue Light Filter”)
Samsung has its own night mode setting on modern Galaxy devices like the S8 and Note 8. It’s actually called “Blue Light Filter,” which is technically correct but far less intuitive.
三星在S8和Note 8等现代Galaxy设备上拥有自己的夜间模式设置。它实际上被称为“蓝光滤镜”，从技术上讲是正确的，但远不那么直观。
Anyway, give the notification shade a tug, then tap the gear icon.
无论如何，请给通知阴影拖轮，然后点按齿轮图标。
From there, tap into the Display menu and look for the Blue Light Filter setting.
从那里，点击显示菜单，然后找到蓝光滤镜设置。
While there’s a simple toggle to turn it on or off directly from this menu, the real settings are found within. Go ahead and tap the text to jump in.
尽管有一个简单的开关可以直接从此菜单打开或关闭它，但可以在其中找到实际设置。 继续并点按文本以跳入。
Like on the Pixel, you can set this up to turn on automatically; again, either on a custom schedule or from sunset to sunrise. I still prefer the latter.
就像在Pixel上一样，您可以将其设置为自动开启； 还是按照自定义的时间表，还是从日落到日出。 我仍然更喜欢后者。
Also like on Pixel devices, you can set the intensity, though on Galaxy phones it’s referred to as Opacity. Six in one hand, half a dozen in the other—it’s all the same thing.
与在Pixel设备上一样，您可以设置强度，尽管在Galaxy手机上将其称为不透明度。 一只手六个，另一只手六个—都是同一件事。
And that’s really all there is to it.
这就是全部。
牛轧糖设备：启用Android的隐藏夜间模式 (Nougat Devices: Enable Android’s Hidden Night Mode)
Note: This was disabled in Android 7.1, so it only works in 7.0.
注意：此功能在Android 7.1中已禁用，因此仅在7.0中有效。
Nougat’s “Night Mode” was originally hidden in the System UI Tuner during the beta, but it wasremoved in the final version. The menu still exists, though–you just can’t access it as easily anymore.
在测试期间，牛轧糖的“夜间模式”最初隐藏在系统UI调谐器中，但在最终版本中已删除。 但是，菜单仍然存在-您再也无法轻松访问它了。
First, you’ll need toenable the System UI Tuner. If you’ve already done this, skip down a little bit.
首先，您需要启用System UI Tuner 。 如果您已经完成此操作，请略过一下。
Pull down the notification shade twice, then long-press the cog icon. After a few seconds, you can release and it will spin. A wrench icon will then show up beside the cog, indicated the UI Tuner has been enabled.
下拉通知栏两次，然后长按齿轮图标。 几秒钟后，您可以松开它，它会旋转。 然后，在齿轮旁边会出现一个扳手图标，表示已启用UI Tuner。
Now that the UI Tuner is enabled, install theNight Mode Enablerapp from Google Play.
现在已启用UI Tuner，请从Google Play安装Night Mode Enabler应用程序。
Once the app has finished installing, open it up and tap the “Enable Night Mode” button. It should automatically open a new menu within the System UI Tuner and show a toast notification at the bottom that reads “Yay, you should now have a quick toggle for Night Mode available.” You’re so close now.
应用安装完成后，将其打开并点击“启用夜间模式”按钮。 它应自动在System UI Tuner中打开一个新菜单，并在底部显示一个吐司通知，内容为“是的，您现在应该可以快速切换夜间模式。” 你现在好近
Before adding the toggle, you can go ahead and turn on Night Mode to see what it’s all about. It’s noted in the Play Store listing for Night Mode Enabler that if you’re having issues getting it to work, tap the word “On” in the upper left, not the toggle on the right. The screen should immediately turn yellow.
在添加切换开关之前，您可以继续打开“夜间模式”以查看其全部内容。 在“夜间模式启动器”的Play商店列表中指出，如果您在使它无法正常工作时遇到问题，请点按左上方的“开”字样，而不要点击右侧的开关。 屏幕应立即变为黄色。
For a more effective approach to Night Mode, however, just use the “Turn on automatically” toggle. This will use your device’s location to automatically turn on Night Mode as it gets dark outside. Like I mentioned earlier, it will also change the amount of blue light being filtered depending on the time of day. For example, the display will show a lighter shade of yellow around sunset, but will be much darker around midnight. It’s neat.You can also use night mode to set the brightness—just slide the “Adjust brightness” toggle.
但是，要使夜间模式更有效，只需使用“自动开启”开关即可。 当设备在室外变暗时，它将使用设备的位置自动打开夜间模式。 就像我之前提到的，它也会根据一天中的时间更改被过滤的蓝光量。 例如，显示屏在日落前后将显示较浅的黄色阴影，而在午夜前后将显示较暗的颜色。 干净利落 您也可以使用夜间模式设置亮度-只需滑动“调整亮度”开关即可。
You can stop here, but if you’d like to add a toggle to the Quick Settings shade, you can also do that. Just follow these instructions, and drag the “Night Mode” toggle in.
您可以在此处停止，但是如果您想在“快速设置”阴影中添加一个切换开关，也可以这样做。 只需按照以下说明进行操作，然后拖动“夜间模式”即可。
That’s it, you’re finished. Come sunset, your device should automatically activate Night Mode. Sleep well!
就是这样，您完成了。 日落时分，您的设备应自动激活夜间模式。 睡得好！
非7.0设备：尝试使用这些第三方选项 (Non-7.0 Devices: Try These Third-Party Options)
I get it—non-Nougat users (or users with 7.1) want in on this sweet Night Mode action too! Fret not, boys and gals, there are some options out there for you, too.
我明白了—非牛轧糖用户(或7.1用户)也希望参加这种甜蜜的夜间模式操作！ 没什么，男孩和女孩，还有一些适合您的选择。
There are threepopular light-filtering apps available in the Google Play Store: CF.lumen, f.lux, or Twilight.
Google Play商店提供了三种流行的滤光应用程序： CF.lumen ， f.lux或Twilight 。
It’s worth noting that both CF.lumen and f.lux require rooted handsets, while Twilight doesn’t. That said, both CF.lumen and f.lux have significantly more features that Twilight, though the latter is the most similar to the stock setting with a few more tweaks available.
值得注意的是，CF.lumen和f.lux都需要扎根的手机 ，而Twilight则不需要。 也就是说，CF.lumen和f.lux都具有比Twilight更多的功能，尽管后者与库存设置最相似，但还有一些调整。
For what it’s worth, I would recommend giving Twilight a shot before jumping into much more advanced options like CF.lumen or f.lux. If you decide you need more than what Twilight has to offer,thengive the more advanced apps a shot.
对于它的价值，我建议先尝试一下Twilight，然后再跳到CF.lumen或f.lux等更高级的选项。 如果你决定你需要更多的比暮光之城所提供的，然后给更高级的应用程序了一枪。
There’s plenty of research out there that suggests filtering blue light from your device will help you sleep. The ideal solution is probably to not use your phone (or watch TV, do other screen-related functions) right before bed, but let’s be real here: no one is going to do that. Nougat’s built-in Night Mode or apps like Twilight are a great way to give it a go for yourself.
有大量 研究表明，过滤掉设备中的蓝光将有助于您入睡。 理想的解决方案可能是在睡前不使用手机(或看电视，执行其他与屏幕相关的功能)，但请在这里让我们成为现实：没人会这样做。 牛轧糖的内置夜间模式或Twilight之类的应用程序是一种让自己动手的好方法。
翻译自: /270552/how-to-enable-a-night-mode-in-android-to-reduce-eyestrain/
win10夜间模式启用不了
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